SONAL KALRA is an award-winning Indian journalist - author, presently with the Hindustan Times, where she writes an extremely popular weekly column A Calmer You, which is being published since 2008, and has turned into two bestseller books by the same name. Among the many prestigious awards she has won include the Ramnath Goenka award as Best Film Journalist, and the Dr APJ Abdul Kalam Award for contribution to journalism. Ms. Kalra is a gold medallist from the Indian Institute of Mass Communication, New Delhi.